Conseil : Aurélie a travaillé à la conception d'une expérience personnalisée de 9 mois pour notre organisation de vente, axée sur le thème 'Soutenir la haute performance grâce à la résilience', et ce fut une expérience formidable. Je la recommanderais absolument à toute organisation cherchant à faire passer ses capacités de bien-être et de résilience au niveau supérieur.

Discussion : Aurélie a présenté une vidéo inspirante sur la résilience des équipes pour lancer une session de brainstorming. Le message a lancé une discussion fructueuse et la création de nombreuses idées géniales. Si vous êtes à la recherche d'un expert en bien-être organisationnel et en activités de résilience, je vous recommande de prendre contact avec Aurélie !

Coaching 1:1 : Aurélie est un excellent coach et j'apprécie énormément le temps que nous avons passé ensemble pour identifier facilement les domaines sur lesquels je voulais travailler. Nous nous attaquons à des défis spécifiques tout en gardant à l'esprit mes objectifs plus généraux. Je recommanderais sans hésiter Aurélie à tout le monde.

1:1 Coaching: Curious and yearning for a more fulfilling life, I embarked on a journey of well-being coaching with Aurélie, a compassionate and insightful guide who held the keys to unlocking my true potential. As I delved into the sessions, Aurelie ignited a spark of confidence, empowering me to define my aspirations and chart a path toward their realization. Her flexibility and reliability were unwavering, giving me an open space to express my thoughts and feelings. Yet, she possessed the ability to discern when a more active approach was necessary, seamlessly guiding me through challenges and helping me navigate my emotional landscape with humility. Aurélie's keen attention to my profile was evident in her tailored strategies to address my specific needs. She continually sought feedback, ensuring our coaching sessions remained personalized and effective. Her coaching has been an invaluable catalyst for personal growth. I wholeheartedly recommend her to anyone seeking self-discovery and transformation of well-being.

The "Thriving with Stress" Masterclass strikes the perfect balance between scientific input, practical exercises, and experience sharing. Aurélie's kindness and that of the other participants help me progress in my daily stress management. I appreciate the small group with homogeneous expectations and the 1h15/week format fits perfectly into my busy schedule! I highly recommend this training!

Talks & workshops: Aurelie has been an excellent professional with absolute flexibility and understanding of the needs of the groups she was working with. She has been very clear and structured in her communication and shows both passion and the willingness to expand in the field of wellbeing. Aurelie also tailored the contents for our students and staff and has been very involved in all the processes to make the session as succesful as possible from the very start. "

Thriving with Stress program allowed me to improve my relationship with stress and my understanding of associated factors. Thanks to Aurélie's contagious enthusiasm, her appeal to our rationality, to simple and concrete concepts and to the implementation of enlightening exercises, I deepened my knowledge of my reactions and those of those around me. Better: I know today that stress, at the right level, can be beneficial to fully express my potential. The change was noticeable to those around me in just a few weeks. A big thank you to this training which I recommend to all those who suffer from chronic stress.

Workshop: Thank you for this workshop mixing theory and practice. It helped me take real steps to improve my daily wellbeing. I also really appreciated the exchanges with the other participants. Aurélie, the coach, has a deep understanding of the topic. She’s a great listener and doesn’t hesitate to challenge us when needed. I highly recommend it!

Talk: J’ai particulièrement apprécié le format en ligne, court, hyper dynamique avec des témoignages et des conseils concrets. Simple et inspirant, bravo Aurelie!