Self-care and start individual wellbeing coaching
We propose One on One wellbeing coaching – specially tailored for high-achieving leaders who face stress, struggle with work-life balance and experience burnout within their team. Our coaches will help you boost your wellbeing so that you and your organisation can reach full potential and sustainable performance. Our coaches are certified by Duke university and coach in French and English.
Step 1
Self-awareness
You identify and prioritise with the support of your coach your wellbeing goals typically around physical and mental health, covering both professional and personal aspects.
Step 2
Action Plan
Leveraging on evidence-based practises, you and your coach define customised action steps aiming to achieve your wellbeing goals and make long-lasting changes.
Step 3
Sustainability
You progressively take action, and with the support of your coach analyse the impacts on you and your team to adjust actions and seek long lasting success.
More services
Workshops
Consulting
Talks
You want to better take care of yourself, wellbeing coaching can help
